Hello, My Name is

melanie COLÓN

My love for fitness and wellness was discovered in 1998 when I started running. I have always dabbled in strength training and enjoyed the results it brought so combining the two made perfect sense. I love to work with women of all levels. I enjoy sharing my love for fitness with beginners, women that are finding solutions to their changing bodies or those that want to push the limits and try something new.

I look forward to empowering you to be all that God intended you to be!

Training Skills

Weight Loss

Run Coaching

Nutrition Programming

Pre/Post Pregnancy

Personal Fitness Test

ANY SKILL

Summer Saturday Series

$40
/ Per 4-week series

Get a great group experience while still receiving individualized coaching.

  • 4-week series hosted during the summer that focus on progressive workouts.
  • Hosted in a Neighborhood Park every Saturday.
  • Bring a mat and water!

1-on-1 Personal Training

$35
/ Per Session

Get a personalized session catered to your specific goals and with your body in mind.

  • 60 Minute Sessions
  • Private Gym or In-Home

GREAT VALUE

1-on-1 Express Training

$20
/ Per Session

Get a personalized session catered to your specific goals and with your body in mind.

  • 30-minute session
  • Sessions hosted in parks, community fitness centers or your home gym.
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